5 Rituals that can help bring you peace

Finding peace throughout the day is not the easiest thing to do, especially when things in your life aren’t going well. Whether you are in a bad relationship or working a job you hate there will always be ups and downs. 

Here are 5 safe and easy ways to find peace in uncertain times ⇣ 

➊ Talk to family and friends that you trust or keep a journal. 

➋ Visualize your life 6 months from now and create a vision board. 

❸ Meditate or sit quietly for 10-15 minutes everyday. 

❹ Collect, read, and write positive mantras everyday. 

❺ Enjoy a good book that feeds your soul and light our 𝗖𝗹𝗲𝗮𝗻𝘀𝗲 candle. ⠀ 

I am currently reading, Heart Talk by Cleo Wade, and it is a peace finding gold mine!

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