Finding peace throughout the day is not the easiest thing to do, especially when things in your life aren’t going well. Whether you are in a bad relationship or working a job you hate there will always be ups and downs.
Here are 5 safe and easy ways to find peace in uncertain times ⇣
➊ Talk to family and friends that you trust or keep a journal.
➋ Visualize your life 6 months from now and create a vision board.
❸ Meditate or sit quietly for 10-15 minutes everyday.
❹ Collect, read, and write positive mantras everyday.
❺ Enjoy a good book that feeds your soul and light our 𝗖𝗹𝗲𝗮𝗻𝘀𝗲 candle. ⠀
I am currently reading, Heart Talk by Cleo Wade, and it is a peace finding gold mine!